Diet

  by Gabrielle Okun Researchers found that eating dinner early might reduce the risk of breast and prostate cancer. A study by the Barcelona Institute for Global Health (ISGlobal) discovered eating dinner at least two hours before bedtime can lower the risk of cancer. The researchers studied the relationship between the timing of eating food and sleep
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Paraphrasing William F. Buckley, I’d rather take lifestyle direction from 200 randomly selected people in the phone book than follow the advice found in the 200 most prominent media outlets. Reporters are fad–conscious professionals at the expense of common sense. If they can identify a trend first, they become media experts and their journalistic
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